'Sup ladies? It's me, the Get Real Bro.

I'm on a mission to help the men in your lives understand periods better. Let's get real, real men should understand what women go through every month, kan? 

Here's some powerful tips and knowledge – all you have to do is share it and we can start talking.

Ready? Jom!

What do men know about periods?

A little or a lot? We put some guys to the test to find out.

Check out the video below to see how they did.

Crunching the numbers!

Men across Malaysia had their say.

Guys, it's your business too!

Men think periods are “women's” stuff, so I've picked mega macho examples that explain periods to them. HIGH FIVE! Remember to share tips you want them to know.