I sweat heavily under my arms and get big sweat marks. I use deodorant, but it doesn’t help. What can I do?

Try avoiding clothes made of artificial fibres – they don’t breathe very well and will simply make your problem worse. Wear clothes made from 100% cotton (or other natural fibre) close to your skin so that it can breathe, like a t-shirt you can change every day. You might like to try removing the hair from under your arms so that the sweat smell can’t stick to the hair. Shower every day and use a low pH soap (ask at the pharmacy) that you rinse thoroughly. You might also find it useful to switch to a different deodorant that suits you better.

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