Is it normal to just want to shut yourself in your room and stare at the ceiling all evening long when you get home from school? Sometimes, that’s all I want to do. I even turn my mobile off.

If it’s just sometimes, there’s nothing wrong. There’s a lot happening in your body and your head when you’re young. If you want to be left alone, then be alone. And it’s not such a daft idea to turn off your mobile occasionally – more people should!